BRUSSAI COACHING
With over 12 years of weight training, nutrition, and body recomposition experience, I know what it takes to transform your body and achieve your dream physique while living a balanced life.
Meet Andrew Russell, your new online fitness coach.
Since starting my weightlifting journey at 14 years old, I knew it was my passion and what I wanted to do for a living.
After years of making progress through trial and error, taking advice from mentors, and extensive research — I found a passion for helping others achieve their dream physique and watching how it improved all aspects of their lives.
I'm here to help you unlock the best version of yourself — both in and ouside of the gym.
Real and achievable transformations
“Before working with Andrew i was caught in a vicious circle of tiktok diets and binge eating. Andrew taught me the proper way to lose fat and gain muscle in a way that made sense and was easier to stick with. The weekly check in videos and constant contact keep me motivated. The meal plan and workout regimen are easy to follow and results come fast. The knowledge i have learned in just a few months is immense and I will continue use these tools for life. I Highly recommend Andrew!”
Nick Carmicheal , 28
Vancouver, BC
10 week transformation
Get the right fitness coaching for your situation.
My online coaching provides you with a customized training plan, tailored diet, a private group chat, and access to decades of knowledge. We priortize making the program work for your schedule and life. If you want to make a change to your physique, get started by clicking below today.
Get free fitness advice
Check out my free fitness advice on Youtube below!